Autor: Frederic Luskin

Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn’t gone unnoticed. From relationship therapists to speed-dating, self-help books to …

Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in …

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through …