This book will give you the tools, the mindset and a whole new perspective on how you can empower yourself, and gain confidence like never before! Have you ever wondered why so many people achieve extraordinary success and have created an amazing life for themselves and their families? You might think they are superhuman. However, to your surprise, they are people just like you and me. They eat, drink and sleep every day just like we do. But there is something else that distinguishes us between them. They have phenomenal qualities that make a total difference between ordinary and extraordinary.
Inside, here is just a small fraction of what you will discover:
- How to master the correct way of listening… find out why it’s the most basic, yet powerful way to connect with others
- 3 communication styles to avoid at all costs – plus 4 effective verbal and nonverbal ways to counter them
- How your changing brain and hormones affect the way you communicate with others
- 6+ different types of communication roadblocks – get rid of them from your system before they completely ruin your personal relationships
So, even if you are running a little low on self-confidence, are plagued by self-doubt, or are dealing with tough times in your life that are harming your self-esteem, you can become more confident by following the advice given in this book.
Spis treści
Chapter 1: Resilience And Conceitedness?
Chapter 2: Self-discovery And Self-acceptance
Chapter 3: Self-care And Well-being
Chapter 4: Building Emotional Intelligence
Chapter 5: Building Self-respect – One Decision At A Time
Chapter 6: Building Resilience
Chapter 7: Effective Communication
Chapter 8: Overcoming Peer Pressure
Chapter 9: Resilience In The Digital Age
Chapter 10: Developing A Growth Mindset
Chapter 11: Setting Yourself Up For Success
Chapter 12: Maintaining And Sustaining Confidence
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