Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get
Down and Dirty.
Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race—whether it’s your first or you’re a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.
€22.99
O autorze
Scott Keneally is author of Playing Dirty and director of Rise of the Sufferfests.
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Język Angielski ● Format EPUB ● Strony 224 ● ISBN 9781627880220 ● Rozmiar pliku 33.1 MB ● Wydawca Fair Winds Press ● Kraj US ● Opublikowany 2014 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 5972656 ● Ochrona przed kopiowaniem Adobe DRM
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