Dr. Paula Watkins is a clinical psychologist, meditation expert, and also a holds a Ph D in Public Health and Community Medicine. She is the creator of Calm, Conscious & Connected, the first online meditation course pairing traditional practices with modern science. She is also the meditation columnist for Mind Body Green. She has been featured in Women”s Health, Women”s Fitness, and Marie Claire.
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Paula Watson: Meditation Made Simple
Meditation is a diverse practice with hundreds of schools, philosophies, and techniques. But it doesn’t have to be complicated! You don’t need to study for years or practice for hours a day. You can …
EPUB
Angielski
DRM
€21.99
