Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @Cara Lisette
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Phoebe Webb & Cara Lisette: The OCD Recovery Journal
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors’ pro …
PDF
Angielski
DRM
€19.99
