Terry Cralle & W. David Brown 
Sleeping Your Way to the Top [EPUB ebook] 
How to Get the Sleep You Need to Succeed

Wsparcie

Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, Ph D,
Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance. Based on compelling new research, it provides the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance your career. Featuring sidebars, charts, and illustrations, this book finally takes the stigma out of sleep.

€9.49
Metody Płatności
Kup ten ebook, a 1 kolejny otrzymasz GRATIS!
Język Angielski ● Format EPUB ● Strony 288 ● ISBN 9781454919650 ● Rozmiar pliku 2.7 MB ● Wydawca Union Square & Co. ● Opublikowany 2016 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 5893101 ● Ochrona przed kopiowaniem Adobe DRM
Wymaga czytnika ebooków obsługującego DRM

Więcej książek elektronicznych tego samego autora (ów) / Redaktor

1 457 Ebooki w tej kategorii