Autor: Amelia Freer

Die 10 Geheimnisse für ein gesundes und glückliches Leben Stars wie Sam Smith oder Boy George schwören auf sie. Nun verrät die Ernährungstherapeutin Amelia Freer ihre wirkungsvolle Foodphilosophie un …

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them …

Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future.Amelia Freer brings a fresh and unique voice to the fie …

The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relat …

The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relat …

The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable rela …

The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relat …

The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer lo …

The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable rela …

The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relat …

The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer lo …

The #1 international bestseller. Replace fad diets with a nutritional therapist’s proven ten-step plan for lasting weight loss and vibrant health.Plagued by a host of health issues throughout her twe …

Cook yourself healthy with Cook. Nourish. Glow, the eagerly anticipated companion to bestselling Eat. Nourish. Glow.Following the phenomenal success of her first book, Eat. Nourish. Glow, Amelia is b …

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"I think it was Henry James who said that the two most beautiful words in the English language were ‘summer afternoon’, and I have to say that I wholeheartedly agree with him."In this brand …

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better’One of Britain’s top Super Nutritionists’ Daily Mail________Follo …

Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer’s simple 10 day plan’The nutritionist who will change the way you eat for ever’ The Telegraph__________Di …

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty’100 LIGHT & COLOU …

Fabulous recipes for making a whole-foods-based lifestyle easy and delicious, from the author of the #1 international bestseller Eat. Nourish. Glow.In her international bestseller Eat. Nourish. Glow. …

From UK-based nutritional therapist and healthy eating expert to the stars Amelia Freer comes the #1 international bestselling guidebook to ditching fad diets and getting on a path to long-term weigh …

THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMAS Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both …