Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve ”your best” at running. A handbook that can inform and guide you, through your training as well as if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.
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Formato EPUB ● ISBN 9781326334697 ● Editora Lulu.com ● Publicado 2015 ● Carregável 3 vezes ● Moeda EUR ● ID 6489384 ● Proteção contra cópia Adobe DRM
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