Anita Bean is an award-winning registered nutritionist, health writer, author and champion athlete. She specialises in sport and exercise nutrition, runs her own nutrition consultancy and advises athletes at all levels from recreational to elite. She contributes to many national magazines, is an experienced public speaker and is the author of Food for Fitness, Sports Nutrition for Young Athletes and The Complete Guide to Strength Training.
25 Ebooks por Bean Anita Bean
Bean Anita Bean: Healthy Eating for Kids
This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips …
PDF
Inglês
DRM
€13.19
Bean Anita Bean: Food for Fitness
Food for Fitness is the bible for anyone who is serious abouttheir sport, health and fitness. This new edition has seen a completeoverhaul of the book – radically improving the design and adding …
PDF
Inglês
DRM
€15.94
Bean Anita Bean: Anita Bean’s Sports Nutrition for Women
Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean’s book is written in a clear and accessible way to appeal directly to active women. Women who …
PDF
Inglês
DRM
€15.24
Bean Anita Bean: Anita Bean’s Sports Nutrition for Young Athletes
Youngathletes, parents, coaches and PE teachers want to know how goodnutrition can help young sportsmen and women fulfill their potential.As the government focuses on healthy eating for children, …
PDF
Inglês
DRM
€19.25
MS Anita Bean: Food for Fitness
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.
Food for Fitness is the ultim …
PDF
DRM
€21.97
Bean Anita Bean: Anita Bean’s Sports Nutrition for Women
Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean’s book is written in a clear and accessible way to appeal directly to active women.Women who …
EPUB
Inglês
DRM
€15.24
Bean Anita Bean: Complete Guide to Strength Training 5th edition
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. This updated 5th edition includes: – New exercises and workouts – …
EPUB
Inglês
DRM
€34.58
Bean Anita Bean: Complete Guide to Strength Training 5th edition
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body.This updated 5th edition includes:- New exercises and workouts- Brand …
PDF
Inglês
DRM
€34.43
Bean Anita Bean: Sports Supplements
Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive …
PDF
Inglês
DRM
€15.37
Bean Anita Bean: Vegetarian Athlete’s Cookbook
‘The go-to book, packed with 100 delicious and easy-to-follow recipes’ – Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes …
PDF
Inglês
DRM
€15.24
Anita Bean & Muir Gray: Sod it! Eat Well
Knowing what we should or shouldn’t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a …
EPUB
Inglês
DRM
€11.51
Anita Bean & Muir Gray: Sod it! Eat Well
Knowing what we should or shouldn’t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a …
PDF
Inglês
DRM
€11.65
MS Anita Bean: The Runner”s Cookbook
More than 100 tempting recipes to fuel your running.
Whether you”re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat m …
PDF
DRM
€19.46
Bean Anita Bean: Vegetarian Athlete’s Cookbook
‘The go-to book, packed with 100 delicious and easy-to-follow recipes’ – Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes …
EPUB
Inglês
DRM
€15.23
MS Anita Bean: The Runner”s Cookbook
More than 100 tempting recipes to fuel your running.
Whether you”re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat m …
EPUB
DRM
€19.25
Bean Anita Bean: Anita Bean’s Sports Nutrition for Young Athletes
A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common …
EPUB
Inglês
DRM
€19.53
Bean Anita Bean: Sports Supplements
Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive …
EPUB
Inglês
DRM
€15.35
Bean Anita Bean: Vegetarian Meals in 30 Minutes
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete’s Cookbook.Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and …
EPUB
Inglês
DRM
€17.23
Bean Anita Bean: Vegetarian Meals in 30 Minutes
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete’s Cookbook.Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and …
PDF
Inglês
DRM
€17.41
MS Anita Bean: Food for Fitness
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.
Food for Fitness is the ultim …
EPUB
DRM
€21.94
Bean Anita Bean: Vegan Athlete’s Cookbook
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to …
PDF
Inglês
DRM
€17.22
Bean Anita Bean: Vegan Athlete’s Cookbook
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to …
EPUB
Inglês
DRM
€17.22
Bean Anita Bean: Vegetarian Athlete’s Cookbook
For anyone who takes fitness seriously–from committed to weekend athletes–the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.The way we eat …
EPUB
Inglês
DRM
€15.19
Anita Bean: Complete Guide to Sports Nutrition (9th Edition)
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising …
EPUB
Inglês
DRM
€25.35
Anita Bean: Complete Guide to Sports Nutrition (9th Edition)
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising …
PDF
Inglês
DRM
€25.38
