Chad Waterbury 
Elite Physique [PDF ebook] 
The New Science of Building a Better Body

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If muscle growth seems nonexistent, but you don’t have time to spend more hours in the gym each day, don’t give up. There is a better way. Featuring a revolutionary approach to male physique transformation, Elite Physique: The New Science of Building a Better Body offers a fresh approach to body sculpting. Based on scientifically proven strategies for making workouts more effective, Elite Physique features over 100 exercises and 50 exercise videos for men seeking training programs...

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Língua Inglês ● Formato PDF ● ISBN 9781718203808 ● Editora Human Kinetics ● Publicado 2021 ● Carregável 3 vezes ● Moeda EUR ● ID 8221953 ● Proteção contra cópia Adobe DRM
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