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Claudio Andrade
Metodos E Sistemas De Treinamento De Força E Hipertrofia [EPUB ebook]

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Capa do Claudio Andrade: Metodos E Sistemas De Treinamento De Força E Hipertrofia (ePUB)

Intensidade de Treinamento Quando falamos de desenvolvimento de força e hipertrofia, a variante mais importante é a intensidade !! Sem uma intensidade adequada, seus resultados serão medíocres. No meu ebook você encontrará 25 técnicas consagradas, explicadas de maneira simples, para você conseguir atingir o nível de intensidade adequada para seus objetivos. Veja nas paginas de pre visualização o que irá encontrar por aqui!!

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Língua Português ● Formato EPUB ● Páginas 63 ● ISBN 9786500153873 ● Tamanho do arquivo 1.3 MB ● Editora Clube de Autores ● Cidade Joinville ● País BR ● Publicado 2021 ● Edição 1 ● Carregável 24 meses ● Moeda EUR ● ID 10190371 ● Proteção contra cópia Adobe DRM

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