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Gary Randolph
Seja resiliente contra o estresse e se acalme! [EPUB ebook]

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Capa do Gary Randolph: Seja resiliente contra o estresse e se acalme! (ePUB)

Tornar-se mais calmo e resiliente é a chave para uma vida bem sucedida. A calma nos torna fortes e nos dá força e resiliência para enfrentar o caos da vida.Quando as pessoas se veem em situações desagradáveis emocionalmente parte do cérebro fica em alerta vermelho.Isto dificulta as capacidades cognitivas e o processo de tomada de decisões.Se você quer superar suas emoções e assumir o controle do estresss este guia é para você.

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Língua Português ● Formato EPUB ● ISBN 9781667409634 ● Tradutor Georgia Freitas ● Editora Babelcube Inc. ● Publicado 2021 ● Carregável 3 vezes ● Moeda EUR ● ID 8125945 ● Proteção contra cópia Adobe DRM

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