I. Ngeow 
Awesome at 50: Body Reboot in 6 Weeks (Quick & Easy Workout Plan) [EPUB ebook] 

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

Poetry has always been our refuge in this life. We read it when we want to find our sanity, our balance, and hope in the days we aren’t feeling so great. And often, the hardest thing is to find the r …

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimis …

Bringing up children is one of the most difficult tasks in the world – and potentially one of the most rewarding. Loving and conveying love may seem to be instinctive skills, but they can also be wor …

More than 100 tempting recipes to fuel your running. Whether you”re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes …

If you are overweight, you are putting yourself at an increased risk of developing a number of dangerous health conditions. With all of these dangers that come from being overweight and the benefits …

A proper diet is probably the most important factor to consider during the treatment of any chronic illness. At least 90% of human ailments are traceable to faulty and inadequate nutrition. Almost ev …

I”ve done this before. I knew the powerful potential building inside her. Her heart beat faster. My breaths grew deeper. When her face disappeared into the soft sea of birth, I knew the sacred dance …

This book provides a simple yet effective way to motivate yourself to get into shape – exactly the way you want to!A lot of us want to make the right changes to our lifestyle to make sure we live the …

An experience in adjusting to a new culture, language, and relationships, within the paradise of Thailand. This is the perfect handbook for understanding the issues and solutions of adjustments one m …