Autor: Kayla Gorrell

Kayla Gorrell is a plant based expert who has helped dozens of clients improve their well-being through individual coaching, workshops and online programs. She holds a certficiate in Plant Based Nutrition form e Cornell and is a certified health coach from the Institute of Integrative Nutriton. She is also a group fitness instructor who mainly teaches spinning/indoor cycling, a yogi and a former distance runner. She will make your transiton to a whole foods plant based diet simple and delicious. Her clients are often surprised at how easy and satisfying her recipes are. They also love the volume of food they can eat, so hunger is not an issue. Quite a few of them decided to either be fully plant based or to at least incorporate more whole plant based foods into their diets.