Lexie Williamson ist zertifizierte Yogalehrerin und Autorin. Neben Artikeln für diverse Magazine wie Runner”s World, Women”s Fitness und Outdoor Fitness hat sie die Bücher Mit Yoga besser laufen und Mit Yoga besser Rad fahren geschrieben. Als Yogalehrerin betreut sie Sportler wie Läufer, Golfer oder Tennisspieler und gibt Unterricht für verschiedenste Alters- und Leistungsstufen.
8 Ebooks por Lexie Williamson
Lexie Williamson: Stretching-Bibel
Der ultimative Stretching-Guide für einen geschmeidigen Körper Beweglichkeit spielt eine zentrale Rolle in Alltag und Sport. Stretching fördert die Flexibilität der Muskeln, was Verletzungen verhinde …
EPUB
Alemão
€18.99
Lexie Williamson: Stretching-Bibel
Der ultimative Stretching-Guide für einen geschmeidigen Körper Beweglichkeit spielt eine zentrale Rolle in Alltag und Sport. Stretching fördert die Flexibilität der Muskeln, was Verletzungen verhinde …
PDF
Alemão
€18.99
Lexie Williamson: Stretching Bible
A one-stop resource for everyone to improve flexibility and keep muscles supple.Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and pr …
EPUB
Inglês
DRM
€19.51
Williamson Lexie Williamson: Move
Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking.Move aims to change this and is a …
EPUB
Inglês
DRM
€15.34
Williamson Lexie Williamson: Move
Our bodies are designed to move. Yet as adults, our jobs, responsibilities and lifestyles rarely allow us to enjoy the kind of movement we once did without thinking.Move aims to change this and is a …
PDF
Inglês
DRM
€15.45
Lexie Williamson: Yoga for Runners
”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running performance” – …
EPUB
DRM
€23.28
Lexie Williamson: Yoga for Runners
”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running performance” – …
PDF
DRM
€23.04
Lexie Williamson: Stretching Bible
A one-stop resource for everyone to improve flexibility and keep muscles supple.Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and pr …
PDF
Inglês
DRM
€19.58
