Lindsey Hall & Monika Ostroff 
Anorexia Nervosa [PDF ebook] 
A Guide to Recovery

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

• Answers to questions most often asked

• Insight from recovered and recovering

• Monika Ostroff’s story of recovery

• Specific things to do that have worked

• Information on healthy eating and weight

• Suggestions for how to stay committed

• A special section for parents & loved ones