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Luise Walther 
Neurozentriertes Training [EPUB ebook] 
So trainierst du Gleichgewicht und Stabilität

Apoio
Capa do Luise Walther: Neurozentriertes Training (ePUB)

Was können wir tun, um unsere Körperhaltung zu verbessern? Unser Gleichgewicht trainieren!
Der Zusammenhang zwischen Körperhaltung und Gleichgewicht ist vielen nicht bewusst und nur wenige wissen um das unglaubliche Potenzial, das man mit gezieltem Gleichgewichtstraining ausschöpfen kann. Dieses Buch will das ändern.
Luise Walther erklärt anschaulich die komplexen und faszinierenden Zusammenhänge zwischen Augen, Balance, Bewegung und Atmung und zeigt mit einfachen Beispielen und Übungen, wie wir sofort aktiv werden und unser Gleichgewicht trainieren können – in jedem Alter.
Ein verbessertes Gleichgewicht wirkt sich positiv auf unsere Körperhaltung und unsere Mobilität aus und wir können uns wieder frei und ausgeglichen bewegen.
Machen wir gemeinsam mit Luise Walther den ersten Schritt in einen unbeschwerten Alltag!

€15.99
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Compre este e-book e ganhe mais 1 GRÁTIS!
Língua Alemão ● Formato EPUB ● Páginas 160 ● ISBN 9783949966125 ● Tamanho do arquivo 20.8 MB ● Editora BodyLIFE Medien GmbH ● Cidade München ● País DE ● Publicado 2024 ● Carregável 24 meses ● Moeda EUR ● ID 9341069 ● Proteção contra cópia DRM social

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