What’s the FIRST thing you think of when you hear ‘cardio’? Probably RUNNING or ELIPTIC exercises, stationary bike, or EVEN rowing, did I get it right? But there is much more to CARDIORRESPIRATORY exercises than RESISTANCE training in a static state. In this e BOOK, you will LEARN everything about CARDIOVASCULAR EXERCISES, Equipment, and PLANNING to GET a FITTER and STRONGER body! Good reading!
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Língua Inglês ● Formato EPUB ● ISBN 9781667469300 ● Tradutor Eliana Cristina Borges Ribeiro ● Editora Babelcube Inc. ● Publicado 2024 ● Carregável 3 vezes ● Moeda EUR ● ID 9448709 ● Proteção contra cópia Adobe DRM
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