Sanjay kumar 
How to Achieve Mental Fitness: Integrating Mindfulness and Exercise [EPUB ebook] 

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life – permanently. And to help it all …

With the Active Energy System A synthesis of over twenty years of working in health and wellbeing.Increase Your Heart Health Easily is written by Adam Shaw, who grew up within the grounds of a psychi …

This book contains a magic wand which gives the parents the power to know all the right answers, all of the time….I wish, you wish, we all wish!Sadly, this book has no magic wand. However, it does …

How many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to …

EXPONENTIAL WEIGHT LOSS: THE OPPOSITE OF DIETING DIETING IS HARD You have to cut out thousands of calories per day and give up most of the food and drink you really enjoy EXPONENTIAL WEIGHT LOSS IS E …

The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that addre …