Susan McQuillan 
Low-Calorie Dieting For Dummies [EPUB ebook] 

Apoio

Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense
guide shows you how to consume fewer calories than you burn,
providing a delicious, easy, and safe low-calorie plan you can
follow for life! You’ll find tools to improve your eating and
exercise habits, cope with stress and boredom, assess your
progress, and live healthier and happier.
Discover how to:
* Understand your metabolism.
* Set realistic,...

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€15.99
Métodos de Pagamento

Tabela de Conteúdo

Introduction.
Part I: Understanding the Basics of Low-Calorie Dieting.
Chapter 1: Living a Low-Calorie Lifestyle.
Chapter 2: Figuring Out the State of Your Wei...

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Sobre o autor

Susan Mc Quillan, a registered dietitian, writes about food, nutrition, and weight control from her home in New York City. She received her bachelor’s degree in dietet...

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Língua Inglês ● Formato EPUB ● Páginas 384 ● ISBN 9781118070178 ● Tamanho do arquivo 5.5 MB ● Editora John Wiley & Sons ● Publicado 2011 ● Edição 1 ● Carregável 24 meses ● Moeda EUR ● ID 2352708 ● Proteção contra cópia Adobe DRM
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