Step-by-step instruction in pranayama–the yogic breathing practices, Levels I and II–by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper
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Língua Inglês ● Formato PDF ● ISBN 9781938477294 ● Editora Integral Yoga Publications ● Publicado 2015 ● Carregável 3 vezes ● Moeda EUR ● ID 5771188 ● Proteção contra cópia Adobe DRM
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