The monk who taught the world mindfulness Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
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Língua Inglês ● Formato EPUB ● Páginas 128 ● ISBN 9781473581715 ● Editora Ebury Publishing ● Publicado 2020 ● Carregável 3 vezes ● Moeda EUR ● ID 7556807 ● Proteção contra cópia Adobe DRM
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