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Reinhold Ruthe 
Wege aus der Burnout-Spirale [EPUB ebook] 
Strategien gegen Stress, Leistungsdenken, Selbstausbeutung und Arbeitssucht

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Cover of Reinhold Ruthe: Wege aus der Burnout-Spirale (ePUB)

Zahllose Menschen arbeiten am Rand ihrer Leistungsfähigkeit. Sie sind in einer Spirale chronischer Überforderung gefangen und steuern auf einen Burnout zu – den absoluten Nullpunkt, an dem sie die Erfahrung machen: Nichts geht mehr. Der bekannte Psychotherapeut Reinhold Ruthe erläutert, welche Rolle destruktive Denk- und Verhaltensmuster dabei spielen. Aus christlicher Perspektive heraus zeigt er Wege auf, wie Betroffene der Burnout-Spirale entkommen, zu innerer Ruhe finden und ihr Leben nachhaltig anders gestalten können.

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About the author

Ruthe, Reinhold, Jahrgang 1927, ist Psychotherapeut, Ehe- und Familienberater und einer der renommiertesten Lebensberater Deutschlands. Er ist Autor von über 100 Büchern, von denen etliche übersetzt wurden und ihn auch in vielen Ländern Europas populär machten. Reinhold Ruthe ist verheiratet und hat eine erwachsene Tochter.
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Language German ● Format EPUB ● Pages 176 ● ISBN 9783865066183 ● File size 2.1 MB ● Publisher Brendow, J ● City Moers ● Country DE ● Published 2013 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 3137967 ● Copy protection without

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