Catalog > Științe > Medicals > Profesioniști medicali > American College of Sports Medicine: ACSM's Foundations of Strength Training and Conditioning (PDF)

American College of Sports Medicine
ACSM’s Foundations of Strength Training and Conditioning [PDF ebook]

Ajutor

Copertina de American College of Sports Medicine: ACSM's Foundations of Strength Training and Conditioning (PDF)

Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM’s Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Moreover, the text’s clear, straightforward writing style makes it easy to grasp new concepts.

€73.25

Cumpărați această carte electronică și primiți încă 1 GRATUIT!

Limba Engleză ● Format PDF ● Pagini 560 ● ISBN 9781451161854 ● Editura Wolters Kluwer Health ● Publicat 2011 ● Descărcabil 3 ori ● Valută EUR ● ID 5350044 ● Protecție împotriva copiilor Adobe DRM

Necesită un cititor de ebook capabil de DRM

Mai multe cărți electronice de la același autor (i) / Editor

American College of Sports Medicine

17.468 Ebooks din această categorie

Copertina de Jonathan Abramowitz & Prinstein Mitchell: Clinical Psychology

Jonathan Abramowitz & Prinstein Mitchell: Clinical Psychology

Copertina de John A. (Stillman, New Jersey, USA) Adamovics: Chromatographic Analysis of Pharmaceuticals

John A. (Stillman, New Jersey, USA) Adamovics: Chromatographic Analysis of Pharmaceuticals

Updated and revised throughout. Second Edition explores the chromatographic methods used for the measurement of drugs, impurities, and excipients in pharmaceutical preparations–such as tablets, oint …

Copertina de Andreas G. Schatzlein & Ijeoma F. Uchegbu: Polymers in Drug Delivery

Andreas G. Schatzlein & Ijeoma F. Uchegbu: Polymers in Drug Delivery

Together, the nano explosion and the genomic revolution are ushering in a new frontier in drug delivery. In recent years we”ve seen how polymers can play a crucial role in controlling the rate of dr …

Copertina de Graham (Emeritus Professor, University of Sussex, UK) Davey & Nick (Sussex Partnership NHS Foundation Trust, UK) Lake: Clinical Psychology

Graham (Emeritus Professor, University of Sussex, UK) Davey & Nick (Sussex Partnership NHS Foundation Trust, UK) Lake: Clinical Psychology

Clinical Psychology, Third Edition offers an introduction to clinical psychology as it is operating on the ground – delivering clinical interventions, supervision, consultation, leadership, training …

Copertina de Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

This book is about Trauma-Informed Care (TIC) for people who have intellectual disabilities (ID). The provision of health and social care services is becoming more trauma informed, including in servi …

Copertina de Stephanie Modell: The Baby Sleep Guide

Stephanie Modell: The Baby Sleep Guide

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helpin …

Copertina de Patrick L. (University of Minnesota, Saint Paul, Minnesota, USA) Brezonik: Chemical Kinetics and Process Dynamics in Aquatic Systems

Patrick L. (University of Minnesota, Saint Paul, Minnesota, USA) Brezonik: Chemical Kinetics and Process Dynamics in Aquatic Systems

Chemical Kinetics and Process Dynamics in Aquatic Systems is devoted to chemical reactions and biogeochemical processes in aquatic systems. The book provides a thorough analysis of the principles, ma …

Copertina de Houchi Dung & Indra K. Reddy: Acupuncture

Houchi Dung & Indra K. Reddy: Acupuncture

Practiced for more than 2, 000 years, acupuncture was once restricted to the realm of alternative medicine. This book dispels these notions and brings this once backroom therapy into the forefront ex …

Copertina de Marshall L. (C.W. Post, New York, USA) Silverstein: Personality Assessment in Depth

Marshall L. (C.W. Post, New York, USA) Silverstein: Personality Assessment in Depth

Comprised of five unique and extended case studies, Personality Assessment in Depth examines contemporary clinical problems that are familiar to clinicians, but have not been explored extensively in …

Copertina de Sam (University of Ottawa, Ontario, Canada) Kacew & Hyung Sik Kim: Lu''s Basic Toxicology

Sam (University of Ottawa, Ontario, Canada) Kacew & Hyung Sik Kim: Lu”s Basic Toxicology

Continuing a long tradition, Lu‘s Basic Toxicology, Seventh Edition, provides guidance on principles of toxicology and testing procedures for toxicities as well as a concise yet detailed mechanism of …

Pagina următoare >>>