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A rich and fulfilling guidebook to pregnancy and new motherhood from award-winning spiritual author and mother of three, Alice Grist. Learn to harness the life-changing transformation that happens du …

It’s time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive ‘patients’ to active an …

Are you a time-poor mum searching for a simple strategy to achieve YOUR best ever body and sense of self? Do you dream of feeling energised and confident in your body, but feel guilty when you take t …

Twenty-one vivid, moving essays on caesarean birth “No one talks about C-sections as surgery, ” writes Soo Jin Pate. “They talk about it as if it’s just another way—albeit more convenient way—of givi …

One day on her son’s elementary school playground presented a decision that could change Kristi’s life and influence another family forever. She never anticipated that a chance conversation about ado …

‘This is a delightful book, full of gentle wisdom’ Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World ‘What a wonderfully straightforward and easily understandable introduction to min …

Millions of us want to feel more prepared when we find out we’re going to be a parent, and there’s tons of advice out there to help. But who’s got time to wade through it all to find out what works? …

You are probably curious to know what goes on inside your womb: How your baby is developing. What can be a better way than ‘hearing’ about it from your baby himself? Being pregnant is both an incredi …

A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already r …

Your Womb Shall Be Opened No woman wishes to become barren in her life. Barrenness is a shameful thing in the society. It is a stigma and it is never a thing to celebrate. It has caused a lot of havo …