Sporturi nautice, navigare

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that …

Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every …

Water is necessary to maintain life. Without water life is impossible. You may have heard of food storage but not water storage.Wat will you do if water supplies you get becomes contaminated or damag …

This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you …

The Science of Sport – Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury man …

Published to celebrate the life of Mike Peyton, ‘the world’s greatest yachting cartoonist’, this second edition features personal tributes from some 12 other successful and well-known sailors (includ …

What's it like to be on a small boat with no power but oars, and over 1, 500 miles from the nearest land? Two friends decided to find out… Over a boozy Sunday lunch, flatmates James Adair and …

Going aboard a sailing yacht for the first time is an exciting experience, but it can be a bit daunting. It introduces you to many unknowns: terra firma is left behind, the boat is propelled by somet …

Ultimate Paddling Adventures takes you on a thrilling tour around the world’s best paddling spots – from the frozen expanses of Alaska to the tropical rivers of South America. Explore the rivers and …

1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than th …