Cook Malcolm Cook 
Soccer Training [PDF ebook] 
Games, Drills and Fitness Practices

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Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world’s top coaches.A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action.This eighth edition also looks at all aspects of the modern player’s fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.

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Limba Engleză ● Format PDF ● Pagini 128 ● ISBN 9781408132340 ● Editura Bloomsbury Publishing ● Publicat 2015 ● Descărcabil 3 ori ● Valută EUR ● ID 4565505 ● Protecție împotriva copiilor Adobe DRM
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