Obesity is a global pandemic rising beyond the status of a lifestyle disorder, and its consequences include impaired metabolism, energy disruption, and abdominal fat deposition and storage. Body Recomposition: A Comprehensive and Metabolic Alternative to Weight Loss presents information on body recomposition, which emphasizes the approach of losing fat while gaining muscle. It contains vast research on topics including factors that influence fat accumulation, strategies for weight management, healthy diet and eating patterns, physical exercise, and lifestyle strategies in healthy weight management.Features: Influence of non-alcoholic fatty liver disease (NAFLD) on stored fat accumulation and its treatment Harnessing the gut microbial arm in combating obesity Roles of leptin, ghrelin, NPY, cortisol, and diverse neurotransmitters in appetite suppression and regulation Genetic predisposition and genetic addiction obesity risk assessment and therapies Gut-brain axis role in metabolism and body recomposition Efficacy of phytochemicals in weight management and roles of drugs and natural supplements in weight management Importance of physical exercise and manageable lifestyle factors Existing commercial weight loss strategies can fail to achieve and maintain sustainable weight loss or enhance greater healthy fat loss. This book provides an improved alternative for dietitians/nutritionists, health practitioners, and clinicians, as well as food and nutrition scientists.
Debasis Bagchi & Kenneth Blum
Body Recomposition [PDF ebook]
A Comprehensive and Metabolic Alternative to Weight Loss
Body Recomposition [PDF ebook]
A Comprehensive and Metabolic Alternative to Weight Loss
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Limba Engleză ● Format PDF ● Pagini 622 ● ISBN 9781040097182 ● Editor Debasis Bagchi & Kenneth Blum ● Editura CRC Press ● Publicat 2024 ● Descărcabil 3 ori ● Valută EUR ● ID 9949918 ● Protecție împotriva copiilor Adobe DRM
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