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Dr Chukwuemeka Nwuba
Eating Disorder Guide for Christmas [EPUB ebook]
25 Ways to Survive the 25th

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Copertina de Dr Chukwuemeka Nwuba: Eating Disorder Guide for Christmas (ePUB)

This hopeful guide explores 25 methods to steer you through the challenges of the holiday season with an eating disorder. Full of practical and simple advice on how to communicate, boundary-set and prioritise during the Christmas period, Dr Chuks guides you in maintaining your mental and physical well-being amidst the festivities.With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.

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Limba Engleză ● Format EPUB ● ISBN 9781805017431 ● Editura Jessica Kingsley Publishers ● Publicat 2024 ● Descărcabil 3 ori ● Valută EUR ● ID 9974507 ● Protecție împotriva copiilor Adobe DRM

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