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Halko Weiss & Michael E. Harrer 
Das Achtsamkeitsbuch [EPUB ebook] 
Grundlagen, Übungen, Anwendungen

Ajutor
Copertina de Halko Weiss & Michael E. Harrer: Das Achtsamkeitsbuch (ePUB)

Der Achtsamkeits-Klassiker
– Mehr Lebensqualität durch Entschleunigung!
– Mit praktischen Übungen zu Stressmanagement
– Von Pionieren der Anwendung von Achtsamkeit in Psychotherapie und Coaching
Achtsamkeit bereichert unser Leben durch mehr Balance, Erfüllung und das Glück der Zufriedenheit. Auf der Basis langjähriger Erfahrungen zeigen die Autoren praxisnah, wie Achtsamkeit im täglichen Leben zu einem freundlicheren, mitfühlenden und fürsorglichen Umgang mit sich selbst beitragen kann.
Diese Ausgabe enthält für beratende und heilende Berufe wertvolle Forschungsergebnisse und ein Kapitel über ethische Aspekte der Achtsamkeitspraxis.
Dieses Buch richtet sich an alle, die sich professionell mit Achtsamkeit befassen, oder die sich selbst in Achtsamkeit üben (wollen) und ebenso an alle, die die Praxis der Achtsamkeit verfeinern wollen.

€22.99
Metode de plata

Despre autor

Thomas Dietz, Arzt mit Zusatztitel Psychotherapie, Senior-Coach und Coaching-Ausbilder DBVC. Seit 1989 Management-Trainer und Berater in Feldafing. Zusammen mit Ingeborg Dietz, Halko Weiss und anderen Kollegen hat er ein spezifisches Vorgehen im Coaching entwickelt, das auf Achtsamkeit, Persönlichkeitsteilen und Körperorientierung beruht.
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Germana ● Format EPUB ● Pagini 350 ● ISBN 9783608122343 ● Mărime fișier 4.5 MB ● Editura Klett-Cotta ● Oraș Stuttgart ● Țară DE ● Publicat 2023 ● Ediție 1 ● Descărcabil 24 luni ● Valută EUR ● ID 8916863 ● Protecție împotriva copiilor DRM social

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Halko WeissMichael E. HarrerThomas Dietz

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