John Mansfield & Shideh Pouria 
The Six Secrets of Successful Weight Loss [EPUB ebook] 

Ajutor

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn’t work, but somehow they remain a secret… After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in ‘hyperinsulinaemia’ and weight problems; How gut yeasts can make matters worse; How to tell if your thyroid is also part of the problem; Most importantly, the significance of individual food sensitivities – how to identify and tackle what is specific to YOU

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Limba Engleză ● Format EPUB ● Pagini 260 ● ISBN 9781781610091 ● Mărime fișier 3.3 MB ● Editura Hammersmith Health Books ● Oraș London ● Țară GB ● Publicat 2012 ● Descărcabil 24 luni ● Valută EUR ● ID 2610784 ● Protecție împotriva copiilor DRM social

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