Recipe for Radiance: Mastering the Art and Soul of Self-Care reveals the secret ingredients to living your most radiant life. As an expert in Soul Health, Dr. Katherine T. Kelly knows that self-care is soul care. She offers a master soul-care plan you can use to restore your body, recharge your mind, inspire your soul, and transform your life.
Recipe for Radiance helps you create life-long strategies for optimal health. Like a chef, we must consider many steps in the process of feeding and nourishing our soul and managing stress. The metaphor of creating your own perfect recipe takes shape throughout this book, leaving you with a life-enriching, personalized plan for nurturing yourself.
Despre autor
Dr. Katherine T. Kelly is a clinical health psychologist, former Director of Behavioral Science in Family Medicine and medical school professor, best-selling author, speaker and consultant. She holds a Ph.D. in Counseling Psychology and completed a post-doctoral Fellowship in Family and Community Medicine while also earning a Master of Science in Public Health degree. She has received specialized training from the Mind-Body Medical Institute of Harvard University and has been trained in various holistic, alternative and spiritual methods of healing.With over 34 years of professional experience, Dr. Kelly doesn’t just believe in helping patients, readers and workshop participants to heal; instead, her mission is to help them to evolve. She was named the ‘Pioneer of Soul Health’ after developing her Soul Health Model, an innovative and integrative framework that deepens the understanding about ‘whole health’ and outlines an essential blueprint for personal evolution.Dr. Kelly has written numerous nationally-published academic and health-related magazine articles and has spoken in academic, corporate and public venues. She provides workshops, seminars, retreats, and other talks on local, regional, and international levels. She and her work have been featured on over 450 national and international radio shows and podcasts and in several spiritual and health-related magazines. To learn more or contact Dr. Kelly, visit www.drkatherinetkelly.com.
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