Kristin Neff ist Professorin für Psychologie und Persönlichkeitsentwicklung an der University of Texas in Austin. Durch den Buddhismus entdeckte sie das Konzept des Selbstmitgefühls und machte es vor zwanzig Jahren erstmals zum Gegenstand psychologischer Forschung. Neff hält international Vorträge und Seminare zum Thema Selbstmitgefühl.
18 Ebooks de Kristin Neff
Kristin Neff: Selbstmitgefühl
Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt. Denn wenn wir scheitern oder unseren eigenen Ansprüchen nicht …
EPUB
Germana
€15.99
Christopher Germer & Kristin Neff: Mindful Self-Compassion Workbook
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wo …
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DRM
€114.42
Christopher Germer & Kristin Neff: Mindful Self-Compassion Workbook
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wo …
PDF
Engleză
DRM
€25.35
Christopher Germer & Kristin Neff: Teaching the Mindful Self-Compassion Program
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelo …
PDF
Engleză
DRM
€183.60
Kristin Neff & Christopher Germer: Selbstmitgefühl – Das Übungsbuch
Mit gesprochenen Meditationen zum Download Das Übungsbuch für Achtsames Selbstmitgefühl Achtsames Selbstmitgefühl meint eine innere Haltung, die von Freundlichkeit, Verständnis und Fürsorge uns selbs …
EPUB
Germana
€22.99
Christopher Germer & Kristin Neff: Teaching the Mindful Self-Compassion Program
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelo …
PDF
Engleză
DRM
€58.88
Kristin Neff: Kraftvolles Selbstmitgefühl für Frauen
»Niemanden behandeln wir so schlecht wie uns selbst, « sagt Kristin Neff. Insbesondere Frauen neigen zu harter Selbstkritik und bedingungsloser Selbstaufgabe, wenn es um das Wohl anderer geht. Doch e …
EPUB
Germana
€12.99
Christopher Germer & Kristin Neff: Achtsames Selbstmitgefühl unterrichten
Achtsames Selbstmitgefühl ist eine wertvolle Ressource, um mit uns selbst freundlich und mitfühlend umzugehen, besonders dann, wenn das Leben uns herausfordert. In dem von Christopher Germer und Kris …
EPUB
Germana
€65.00
Karen Bluth: Self-Compassionate Teen
Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you’re just not good enough? Do you o …
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DRM
€21.51
Karen Bluth: Self-Compassionate Teen
Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you’re just not good enough? Do you o …
EPUB
Engleză
DRM
€21.64
Amy C. Balentine & Lorraine M. Hobbs: Self-Compassion Workbook for Kids
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and i …
PDF
Engleză
DRM
€21.60
Amy C. Balentine & Lorraine M. Hobbs: Self-Compassion Workbook for Kids
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and i …
EPUB
Engleză
DRM
€21.90
Amy Finlay-Jones & Karen Bluth: Handbook of Self-Compassion
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from …
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€362.73
Christopher Germer & Kristin Neff: Mindful Self-Compassion for Burnout
Im tired of feeling stressed out every day. I cant stand having so little impact, despite caring so much and working so hard. I just dont have anything left to give. Over years of developing and teac …
PDF
Engleză
DRM
€116.10
Kristin Neff & Christopher Germer: Mindful Self-Compassion for Burnout
‘I’m tired of feeling stressed out every day.’ ‘I can’t stand having so little impact, despite caring so much and working so hard.’ ‘I just don’t have anything left to give.’ Over years of developing …
EPUB
Engleză
DRM
€20.99
Christopher Germer & Kristin Neff: Mindful Self-Compassion for Burnout
Im tired of feeling stressed out every day. I cant stand having so little impact, despite caring so much and working so hard. I just dont have anything left to give. Over years of developing and teac …
PDF
Engleză
DRM
€21.81
