Michael A. Tompkins 
Cognitive Behavioral Therapy Workbook [EPUB ebook] 
Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

As radiological residue, both naturally occurring and technologically driven, works its way through the ecosystem, we see its negative effects on the human population. Radionuclide Concentrations in …

Chemical Kinetics and Process Dynamics in Aquatic Systems is devoted to chemical reactions and biogeochemical processes in aquatic systems. The book provides a thorough analysis of the principles, ma …

Global concern for energy security and environmental protection has put great emphasis on the search for alternative energy sources, particularly for the transport sector. Biofuels have emerged as a …

This book helps readers understand the fundamental principles and phenomena that control the transfer of trace elements. It describes the occurrence and behavior of trace elements in rocks, soil, wat …

A distinctive insider account of the shameful failings of the Western psychiatric system. Not only is the evidence for psychiatry’s deficiencies comprehensively reviewed, but disturbing anecdotes are …

Seeking to promote ‘mental health’, psychotherapists and counsellors end up abusing their clients and themselves. This work argues that areas of the client-therapist relationship have been neglected, …

A new analysis of the hearing voices experience outside the illness model, resulted in accepting and making sense of voices. This study of 50 stories forms the evidence for this successful new approa …

Practiced for more than 2, 000 years, acupuncture was once restricted to the realm of alternative medicine. This book dispels these notions and brings this once backroom therapy into the forefront ex …

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helpin …