Prasenjeet Kumar 
Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook [EPUB ebook] 

A Complete No Fad No Diet No Nonsense Handbook for Healthy Cooking and That Too in a Jiffy If you have ever wondered how you can be healthy without dieting, following any peculiar fads, eating any esoteric foods, injecting any hormones or downing any pills, potions or supplements, you have come absolutely to the right place.Author Prasenjeet Kumar (the #1 Best Selling Author of the “How to Cook Everything in a Jiffy” series of cookbooks) declares that he does not think that anyone should be on a perpetual diet to stay healthy. Instead, the author recommends going to the basics that of following a balanced diet regime. In that background, the book presents a veritable cornucopia of easy recipes to give you an idea of what you can cook to achieve your target of having regularly a balanced diet. So if you are sick of dieting, counting calories, or gorging on supplements, do consider investing in this book of simply sensible cooking.