Autor: Renzo Gracie

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazi …

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazi …

In 1977, Wayne ‘Big Chuck’ Bradshaw was a member of the outlaw Pagans bike gang and had earned his colours in a world of boozing, bloody bar fights and high-stakes crime. But after getting too close …

Pendant dix ans le Gracie Jiu-Jitsu remporta tous les titres de combat libre, UFC et autres Free Fight. Depuis quinze ans on attendait un livre sur cette fameuse méthode de combat par soumission. Épr …

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos …