Right now, are you breathing to the best of your ability?
This may sound like an odd question, but breathing actually involves a lot more than just taking a breath in and letting it out.
Each breath we take from birth until death sustains our fragile lives, yet most of the time we think very little about our breathing unless we have a problem. But breathing is always with us in everything we do.
Through fascinating stories, Dr. White, a cardiologist, writes about real people and their challenges with breathing. This inspiration book provides much insight on something we each do several times a minute for a lifetime.
About the author
Dr. Roger White is a retired clinical cardiologist.
He has been involved with emergency care, heart surgery, cardiac imaging, research, and teaching. He trained at the University of Chicago and has been on the staffs of Northwestern University Medical School and the University of Hawaii. He has published numerous scientific articles. He is a founding editor of the Asian Annals of Cardiovascular and Thoracic Surgery. He is also an editor for the Journal of Preventive Cardiology. He has been a frequent lecturer in North America, Asia, and Europe. His main interest is in preventive medical care. He resides in Honolulu, Hawaii.
Additional books by Dr. White available through Author House and Amazon.com include
SOAR: Achieving Your Best Possible Health through Awareness, Author House 2010
SOAR The Workbook, Author House 2010
Slimming With Daniel, More than a Diet, Author House 2014
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