Електронна книга > Путеводитель > Спорт > Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (ePUB)

Andreas Möller
Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode [EPUB ebook]
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Обложка Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (ePUB)

Studienarbeit aus dem Jahr 2011 im Fachbereich Sport — Bewegungs- und Trainingslehre, Note: 1, 5, BSA-Akademie — Zentrale Europa, Sprache: Deutsch, Abstract: Die ILB-Methode stellt eine wirksame Trainingsmethode sowohl im Bereich des Krafttrainings als auch im Bodybuilding dar. Sie wird von den klassischen Trainingsprinzipien der Sportwissenschaft hergeleitet, und verhilft nahezu jedem Athleten, ob Einsteiger oder Fortgeschrittenen, zu einer stetigen Weiterentwicklung seiner Leistungsfähigkeit.

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язык немецкий ● Формат EPUB ● страницы 49 ● ISBN 9783656083238 ● Размер файла 1.4 MB ● издатель GRIN Verlag ● город München ● Страна DE ● опубликованный 2011 ● Издание 1 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 3936360 ● Защита от копирования без

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