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Discover the power of Mindfulness Walking and transform your life with this comprehensive and accessible guide to walking meditation. ‘Walking Meditation — How to Practice Mindfulness in Motion’ is a …

Filled with extraordinary historical facts and analysis. Dr. Zaid uses excellent analogies and transports readers to realms where metaphysics meet science, and then proves marriages is divine when pr …

Do you live in a busy and stressful world? Do you find it hard to pay attention to what you eat and how you feed yourself? ‘Mindfulness and Conscious Eating’ is the ultimate guide to learning to eat …

Imagine living a life free from stress and anxiety, filled with peace, serenity and contentment. With ‘The Inner Path — History and Philosophy of Mindfulness’, all of this is possible. This definitiv …

Delve into the enigmatic world of the Rosicrucian Order with Max Heindel’s The Rosicrucian Mysteries. This book unveils the profound teachings of a legendary esoteric group rooted in the Western myst …

Gratitude is a virtue we often overlook in the rush of daily life, but it can have a profound impact on our well-being and happiness. ‘The Practice of Gratitude’ is a comprehensive and accessible gui …

Discover the revolutionary power of mindfulness in sport and learn how to improve your athletic performance thanks to this book that offers you a deep immersion into the world of meditation and self- …

Ancient Greek Paganism revolves around a family story legendarily beginning upon the creation of the universe. Such primordial mythology reveals titanic power struggle within family hierarchy; Cronus …

‘Mindfulness: Practical Guide to Living with Awareness’ is a complete and accessible manual for anyone who wants to improve their life through the practice of mindfulness. In this book, the authors o …