Connie Zheng 
Work-life Balance, Employee Health and Wellbeing [PDF ebook] 
An International Perspective

Work-life Balance, Employee Health and Wellbeing delves into the connections between occupational responsibilities and personal happiness. Comparing policy, organisational practice and individual experiences of employees’ working lives, it provides practical advice for management and policy improvement. This book draws on comprehensive research and incisive analysis to paint a detailed picture of the complexities of balancing work and life in a fast-paced modern landscape. Chapters investigate key influencing factors including national policies, company practices and workplace location. They outline strategies, policies and practical advice for promoting employee wellbeing, such as the use of work-enhancing technologies and further exploration into flexible working patterns. Ultimately, chapters emphasise the individual, economic and global importance of finding balance in achieving one’s health and wellbeing. Researchers and scholars focusing on human resource management, organisational behaviour and occupational health and safety will benefit from the insights presented in this book. Additionally, it is an important read for managers and leaders hoping to gain perspective on modern workplace wellbeing challenges.