Jon Emmett 
Training to Win [EPUB ebook] 
Training exercises for solo boats, groups and those with a coach

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Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: ‘What is a good exercise to improve this?’ ‘Why do we do this exercise?’ ‘How do we make the exercise more / less difficult?’ This book is the answer to those frequently asked questions. It contains training exercises for each element of a sailing race. As well as describing and illustrating the exercise, it tells you what skills you are trying to improve, why ...

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Jon Emmett is a successful Laser Radial sailor, representing the UK internationally for over 15 years. A professional coach and expert dinghy sailor, he is a National, Eur...

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язык английский ● Формат EPUB ● страницы 80 ● ISBN 9781912177790 ● Размер файла 23.2 MB ● издатель Fernhurst Books Limited ● город London ● Страна GB ● опубликованный 2019 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 6905151 ● Защита от копирования Социальный DRM

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