John D. Teasdale, Ph D, held a Special Scientific Appointment with the United Kingdom Medical Research Council’s Cognition and Brain Sciences Unit in Cambridge. He is a Fellow of the British Academy and the Academy of Medical Sciences. He collaborated with Mark Williams and Zindel Segal in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together, they coauthored Mindfulness-Based Cognitive Therapy for Depression, Second Edition (for mental health professionals), as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression. Since retiring, Dr. Teasdale has taught mindfulness and insight meditation internationally. He continues to explore and seek to understand the wider implications of mindfulness and meditation for enhancing our way of being. J. Mark G. Williams, DPhil, is Professor of Clinical Psychology Emeritus and Honorary Senior Research Fellow at the University of Oxford Department of Psychiatry, where he was Founding Director of the Oxford Mindfulness Centre. He collaborated with John Teasdale and Zindel Segal in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together, they coauthored Mindfulness-Based Cognitive Therapy for Depression, Second Edition (for mental health professionals), as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression. Dr. Williams is also coauthor of Mindfulness-Based Cognitive Therapy with People at Risk of Suicide (for mental health professionals). He continues to work with colleagues to research the role of mindfulness in the prevention of depression in adolescents, and to train new mindfulness teachers internationally. He is a Fellow of the Academy of Medical Sciences and the British Academy. Zindel V. Segal, Ph D, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto–Scarborough. He is Director of Clinical Training in the Clinical Psychological Science Program and is also Professor in the Department of Psychiatry. Dr. Segal has conducted influential research into the psychological processes that make certain people more vulnerable than others to developing depression and experiencing recurrent episodes. He actively advocates for the relevance of mindfulness-based clinical care in psychiatry and mental health. He collaborated with John Teasdale and Mark Williams in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together, they coauthored Mindfulness-Based Cognitive Therapy for Depression, Second Edition (for mental health professionals), as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression.
84 Электронные книги Jon Kabat-Zinn
Jon Kabat-Zinn & Zindel V. Segal: Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of …
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английский
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€24.74
Jon Kabat-Zinn & Zindel V. Segal: Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of …
EPUB
английский
DRM
€24.70
Zindel Segal & Mark Williams: Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors …
EPUB
английский
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€52.99
John D. Teasdale & J. Mark G. Williams: The Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cogni …
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английский
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€26.99
Jon Kabat-Zinn: Gesund durch Meditation
MBSR (mindfulness-based stress reduction) ist ein wissenschaftlich geprüftes Achtsamkeitstraining bestehend aus Meditationen, Atem- und Yogaübungen. Der weltweit renommierte Achtsamkeitslehrer und Me …
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немецкий
€39.99
Jon Kabat-Zinn: Gesund durch Meditation
MBSR (mindfulness-based stress reduction) ist ein wissenschaftlich geprüftes Achtsamkeits-Training bestehend aus Meditationen, Atem- und Yogaübungen. Der weltweit renommierte Achtsamkeits-Lehrer und …
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немецкий
€13.99
Christophe André & Jon Kabat-Zinn: Wer sich verändert, verändert die Welt
Jeder kann etwas bewirken! Wie können wir uns achtsam für die Welt engagieren? Wer sind wir, dass wir etwas ändern könnten? In diesem Buch antworten vier weltweit renommierte Autoren auf diese Frage. …
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немецкий
€15.99
Daniel Goleman & Jon Kabat-Zinn: Guarire con la meditazione
Che una pratica regolare della meditazione abbia un forte impatto sulla mente e sul corpo è un tema spesso dibattuto. Ma questo libro, nato da un incontro di diversi giorni tra grandi maestri di med …
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итальянец
€9.49
Chade-Meng Tan: Search Inside Yourself
Can you imagine what it’s like to be able to completely clear your mind and experience a deep sense of calm whenever you want?What about the power to switch into a state of intense concentration, but …
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английский
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€6.99
Daniel Goleman & Jon Kabat-Zinn: Search Inside Yourself
With Search Inside Yourself, Chade-Meng Tan, one of Googles earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and wor …
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€6.99
Eleanor Rosch & Evan Thompson: Embodied Mind
A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.This classic book, first published in 1991, …
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английский
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€82.18
Brewer Judson Brewer: Craving Mind
“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences—from falling in love to spending too much time with our phones.&rd …
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€15.43
Jon Kabat-Zinn & Myla Kabat-Zinn: Everyday Blessings
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embrace …
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€3.99
Jon Kabat-Zinn: Wherever You Go, There You Are
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, The …
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английский
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€4.99
Jon Kabat-Zinn: Meditation is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed th …
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английский
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€3.99
Jon Kabat-Zinn: Falling Awake
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that …
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английский
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€3.99
Jon Kabat-Zinn: Healing Power of Mindfulness
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed th …
EPUB
английский
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€3.99
Jon Kabat-Zinn: Mindfulness for All
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed th …
EPUB
английский
DRM
€3.99
Jon Kabat-Zinn & J. Mark Williams: Mindfulness
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms ar …
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английский
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€54.82
Jon Kabat-Zinn & J. Mark Williams: Mindfulness
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms ar …
PDF
английский
DRM
€55.46
Jon Kabat-Zinn: Full Catastrophe Living, Revised Edition
THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and …
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английский
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€6.99
Zindel V. Segal & John Teasdale: Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. St …
PDF
английский
DRM
€176.10
Zindel V. Segal & John D. Teasdale: Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cogni …
PDF
английский
DRM
€26.25
Elisha Goldstein & Bob Stahl: Mindfulness-Based Stress Reduction Workbook
…
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английский
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€26.71
Sharon Salzberg: Metta Meditation
Wie ein goldenes Band durchzieht Metta — nicht-anhaftende Liebe — jede Seite, jedes Wort dieses Buches. Metta Meditation lehrt uns, alle Aspekte unserer eigenen Natur und alle Aspekte der Welt zu akz …
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немецкий
€15.90
Jon Kabat-Zinn: Meditation ist nicht, was Sie denken
Willkommen zu einem besonderen Kurs in Achtsamkeit Jon Kabat-Zinn gilt als ‘einer der besten Achtsamkeitslehrer, die man nur haben kann’ (Jack Kornfield). Seit mehreren Jahrzehnten lehrt er Meditatio …
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немецкий
€17.00
Daniel Rechtschaffen: The Way of Mindful Education: Cultivating Well-Being in Teachers and Students
A new educational paradigm for youth mindfulness. “If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the poten …
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английский
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€24.99
Jon Kabat-Zinn: Wach werden und unser Leben wirklich leben
Sie haben keine Zeit für Achtsamkeit? Überlegen Sie es sich noch einmal. ‘Tiefsinnig und provokant (…) dieses Buch ist zweifellos maßgeblich, denn es hinterlässt uns inspiriert und frohen Mutes, dass …
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немецкий
€16.00
Jon Kabat-Zinn: Das heilende Potenzial der Achtsamkeit
Achtsamkeit kann auch zu Ihrer Heilung beitragen. Seit vielen Jahren lehrt Jon Kabat-Zinn, wie heilsam es sein kann, mitfühlendes Gewahrsein im alltäglichen Leben zu kultivieren. In Das heilende Pote …
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немецкий
€16.00
Myla Kabat-Zinn & Jon Kabat-Zinn: Mit Kindern wachsen
Der erfolgreiche Klassiker — jetzt in einer vollständig überarbeiteten Neuausgabe 18 Jahre nach der ersten Auflage von Mit Kindern wachsen haben Myla und Jon Kabat-Zinn ihr Buch grundlegend überarbei …
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немецкий
€21.00
Jon Kabat-Zinn: La práctica de la atención plena
Jon Kabat-Zinn, autor del best-seller Vivir con plenitud las crisis, se ha hecho mundialmente famoso por introducir la técnica budista de la atención plena (mindfulness) para ayudar a sobrellevar el …
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испанский
€12.99
Jan Chozen Bays: Comer atentos
El arte de la atención (mindfulness) puede transformar nuestra cotidiana lucha con las comidas, renovar nuestro sentido del placer, así como nuestra satisfacción con la comida. Comer atentos es un en …
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испанский
€8.99
Jon Kabat-Zinn & Richard J. Davidson: El poder curativo de la meditación
Edición de Jon Kabat-Zinn y Richard J. Davidson con la colaboración de Zara Houshmand. ‘Un diálogo fascinante en las fronteras entre la ciencia y la espiritualidad, entre la medicina y la meditación’ …
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испанский
€8.99
Jon Kabat-Zinn: Mindfulness para principiantes
Mindfulness para principiantes es una invitación para que el lector modifique su relación con el modo en que piensa, siente, ama, trabaja o juega; y despierte y encarne de forma plena lo que realment …
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испанский
€7.99
Jon Kabat-Zinn: Vivir con plenitud las crisis
El estrés puede agotar nuestras reservas de energía, socavar la salud y acortar incluso nuestra vida, tornándonos más vulnerables a la ansiedad, la depresión y la enfermedad. Este libro, que parte de …
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испанский
€11.99
Saki Santorelli: Sánate tú mismo
En la actualidad, disfrutamos de extraordinarios avances tecnológicos en el diagnóstico y tratamiento de las enfermedades, al tiempo que estamos aprendiendo a asumir una mayor responsabilidad en nues …
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испанский
€6.99
Jon Kabat-Zinn: Jeder Augenblick kann dein Lehrer sein
In diesem liebevoll gestalteten Geschenkbuch finden sich 100 Inspirationen, um sich inmitten von Stress und Hektik Momente der Entspannung zu ermöglichen. Der weltbekannte Achtsamkeits-Lehrer Prof. J …
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€6.99
Jon Kabat-Zinn: Achtsamkeit für alle
Achtsamkeit kann die Welt Verändern. Wir nennen uns Homo sapiens sapiens: Die besonders einsichtsvolle Spezies Mensch, die sich ihres Bewusstseins bewusst ist. Aber noch immer erfüllen wir diese wich …
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€16.00
Mr. Musumeci’s 5th Grade Class & Laurie Grossman: Master of Mindfulness
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulnesshere to conquer stress, …
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английский
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€14.57
Mr. Musumeci’s 5th Grade Class & Laurie Grossman: Master of Mindfulness
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulnesshere to conquer stress, …
EPUB
английский
DRM
€14.42
Margaret Cullen & Gonzalo Brito Pons: Mindfulness-Based Emotional Balance Workbook
…
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английский
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€25.10
Elisha Goldstein & Bob Stahl: Mindfulness-Based Stress Reduction Workbook
…
PDF
английский
DRM
€26.64
Zindel Segal & John Teasdale: Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors …
PDF
английский
DRM
€52.74
Margaret Cullen & Gonzalo Brito Pons: Mindfulness-Based Emotional Balance Workbook
…
EPUB
английский
DRM
€25.03
Elisha Goldstein & Bob Stahl: Mindfulness-Based Stress Reduction Workbook
…
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английский
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€26.63
John Teasdale: What Happens in Mindfulness
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. Wh …
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€41.99
John Teasdale: What Happens in Mindfulness
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. Wh …
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английский
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€126.20
John Teasdale: Por qué funciona el mindfulness
¿Qué sucede en nuestra mente cuando prestamos atención? ¿Por qué nos referimos al mindfulness como un estado de ser? Desde una perspectiva científi ca, ¿cómo explicar los beneficios de las tradicione …
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испанский
€11.99
Jon Kabat-Zinn: Achtsam mit dem Schmerz
Achtsamkeitsikone Jon Kabat-Zinn mit seinem MBSR-Programm bei chronischen Schmerzen Es ist möglich, mit Schmerzen zu leben! Auch mit jenen, die nicht so leicht nachlassen. Das in diesem Ratgeber vorg …
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немецкий
€18.99
Jon Kabat-Zinn: Meditação é mais do que você pensa
Esqueça tudo o que ouviu até hoje sobre meditação e transforme sua vida a partir da simples realidade de uma prática diária e acessível para qualquer pessoa. Jon Kabat-Zinn é considerado ‘um dos melh …
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€5.49
Mike Sandbothe & Reyk Albrecht: Achtsame Hochschulen in der digitalen Gesellschaft
Das weltweit erste Programmpaket zur Implementierung von Achtsamkeitstrainings in die unterschiedlichen Funktionsbereiche von Hochschulen führt die Mega-Trends Achtsamkeit, Digitalisierung und Bildun …
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немецкий
€0.00
Mike Sandbothe & Reyk Albrecht: Achtsame Hochschulen in der digitalen Gesellschaft
Das weltweit erste Programmpaket zur Implementierung von Achtsamkeitstrainings in die unterschiedlichen Funktionsbereiche von Hochschulen führt die Mega-Trends Achtsamkeit, Digitalisierung und Bildun …
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немецкий
€0.00
Jon Kabat-Zinn: Meditaciones para aliviar el dolor
Sabemos que la práctica del mindfulness puede ayudarnos a reducir el estrés y a cultivar un profundo bienestar corporal, pero ¿qué hay de su valor a la hora de afrontar el dolor físico y el sufrimien …
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испанский
€9.99
Bhikkhu Anālayo: Mindfulness de la respiración
El erudito y maestro budista Anālayo explora la práctica de la atención plena en los dieciséis pasos del Sutta Ānāpānāsati. Se trata de un estudio autorizado y orientado a la práctica de un texto bud …
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испанский
€8.99
Jon Kabat-Zinn: Im Alltag Ruhe finden
Das einfache Meditationsbuch mit Übungen für jeden Tag Jon Kabat-Zinn erklärt leicht verständlich, wie wir mit Meditation Stress abbauen, uns entspannen und unsere Konzentration verbessern können. De …
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немецкий
€9.99
Mark Williams & John Teasdale: Der achtsame Weg durch die Depression
‘Der achtsame Weg durch die Depression’ wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausg …
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немецкий
€33.90
Jon Kabat-Zinn & Zindel Segal: Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
PDF
английский
DRM
€115.81
Mark Williams & John Teasdale: The Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
EPUB
английский
DRM
€25.99
Jon Kabat-Zinn & Zindel Segal: Mindful Way through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help …
PDF
английский
DRM
€25.58