In this giftable mini booklet of The Little Book of Home Remedies, Mind and Body, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you ease your stress and the effects that it has on the body. This handy guide provides remedies and advice for stress, anxiety, fatigue, depression, and more.
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Barbara Brownell Grogan, former editor in chief at National Geographic Books, is also a graduate of the Institute for Integrative Nutrition, in New York City. At National Geographic she grew the health line of publications, including Desk Reference to Nature’s Medicine, Body: The Complete Human, Brainworks, and Guide to Medicinal Herbs, and has worked with health and well-being experts including Joe and Terry Graedon, of The People’s Pharmacy, among others.