An award-winning guide to one simple way of loving ourselves and our planet-learn to cook delicious summer meals outdoors using only the energy of sunshine.
Why heat up your kitchen (and our planet) by turning on the stove when it’s hot outside? You don’t have to, you know. Most Americans, including those who live in Seattle, Minneapolis, Boston, and New York City, can cook outdoors with sunshine all summer long. Using a simple box or panel solar cooker to make summer meals is like having an unplugged slow cooker in your yard-a slow cooker reinvented to run on sun power. Solar cooking is easy, safe, and free. It creates no emissions and keeps your kitchen cool.
Slow Cook Solar tells you everything you need to know to get started. It features 100+ climate-friendly, plant-rich recipes for sun-baked summer meals that are simple, flavorful, and sustainable. Whether you eat vegan, vegetarian, paleo, keto, flexitarian, or regenivore, you’ll find something sure to please your taste buds here.
Recipes include:
‘Cooking with fire is primal—even when the fire is 93 million miles away. This book will make you a practitioner of both ancient wisdom and avant-garde skill. Bon appetit!’ —Bill Mc Kibben, founder of 350.org and Third Act, bestselling author of The End of Nature and Falter
Содержание
Preface: The Gift of Sunshine
Your Solar-Powered Slow Cooker
Tips and Techniques
Pestos, Spreads, and Breads
Chilled Veggie Soups
Substantial Salads
Bountiful Bowls
Quiches and Casseroles
Sun-Baked Sweets
Basics and Bonus Recipes
Resources
Many thanks
Recipe Index
Index
Об авторе
Lorraine Anderson is on a mission to mainstream solar cooking in the US. She coauthored Cooking with Sunshine and has edited dozens of books encouraging Earth consciousness, including her own compilations Sisters of the Earth and Earth and Eros.
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