Martin Seligman 
Flourish [EPUB ebook] 
A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN’S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far." Nature This book will make you flourish Flourish builds on Dr Seligman’s game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life — for individuals, for communities and for nations.The content covered here — happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships — constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.