Best-selling Keto Diet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.
Keto has become the hottest health-supportive diet around. However, even the most committed keto follower doesn’t always have the time and inclination to cook for 90 minutes or the budget-bandwidth for 14-ingredient dinners. With
Keto Simple, you can live your keto lifestyle without it becoming expensive, complicated, or all-consuming. Along with
simply amazing recipes , find
meal-prepping, planning, and shopping strategies that save you time and money.
Whether you are looking for a quick recipe to throw in your office lunchbox or how to build out leftovers and simple base recipes into tomorrow’s menu,
Keto Simple has you covered.
Об авторе
Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The Keto Diet Cookbook, Sweet and Savory Fat Bombs, Beginner’s Keto Diet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto’s Disease in 2011. Frustrated with the lack of practical resources, Martina created the Keto Diet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, Buzz Feed, as well as dozens of other low-carb media and outlets.
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