Dr. Mary Welford, Consultant Clinical Psychologist, lives and works in the South West of England. She is a founding member of the Compassionate Mind Foundation, Chair to the charity from 2009-2015 and authored the Compassionate Mind Guide to Building Self Confidence.
5 Электронные книги Mary Welford
Mary Welford: Compassion Focused Therapy For Dummies
Don’t be so hard on yourself — use compassion focused therapy as your guide It’s often said that we’re our own worst critics—and it’s true. Compassion Focused Therapy For Dummies offers straightforw …
PDF
английский
DRM
€18.99
Mary Welford: Compassion Focused Therapy For Dummies
Don’t be so hard on yourself — use compassion focused therapy as your guide It’s often said that we’re our own worst critics—and it’s true. Compassion Focused Therapy For Dummies offers straightforw …
EPUB
английский
DRM
€18.99
Mary Welford: Compassionate Mind Approach to Building Self-Confidence
Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies ‘ideals’ this often results in feelings of …
EPUB
английский
DRM
€3.99
Elaine Beaumont & Mary Welford: Kindness Workbook
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourse …
EPUB
английский
DRM
€3.99
Hannah Wilson: Digital Delivery of Mental Health Therapies
This guide shares best practice for delivering mental health support and treatment digitally. Part One considers aspects relevant to all digital mental health interventions, such as therapeutic allia …
EPUB
английский
DRM
€38.99
