Nick Trenton wuchs im ländlichen Illinois auf und verließ die Farm, um Wirtschaftswissenschaften und Verhaltenspsychologie zu studieren. Er sagt gerne, dass er ein professioneller Experte für eines seiner Lieblingshobbys geworden ist: Menschenbeobachtung. Er ist ein ausgezeichneter Skifahrer und träumt davon, die Welt zu bereisen und eine Kochsendung wie Anthony Bourdain zu moderieren. Aber die meiste Zeit verbringt er in Chicago.
36 Электронные книги Nick Trenton
Nick Trenton: The Empath Self-Care Blueprint
Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and bin …
EPUB
английский
DRM
€4.49
Nick Trenton: Transform Your Self-Talk
Change your self-critic into your biggest cheerleader. Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allo …
EPUB
английский
€4.49
Nick Trenton: Mindful Master
Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness. If you’re feeling emotionally absent in your own life, something needs to change. If you can’t f …
EPUB
английский
€4.49
Nick Trenton: 80/20 Your Life: Get More Done With Less Effort, Time, and Action
Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to …
EPUB
английский
DRM
€3.49
Nick Trenton: Think in Models
Learn mental models for error-proof thinking, analysis, and decisions. The world is not as it seems. It requires a bit more analysis to see reality, and applying mental models is the best way to star …
EPUB
английский
DRM
€3.49
Nick Trenton: How to Find Yourself
Find what you were born for and live the life you were meant to. Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And tha …
EPUB
английский
€3.49
Nick Trenton: Stop Overthinking
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep …
EPUB
английский
€3.49
Nick Trenton: Calm Your Thoughts
Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life. A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities …
EPUB
английский
€3.49
Nick Trenton: The Health Habit: 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance
How to build a healthy lifestyle from scratch. Tweaks for waking up, sleeping, and everything in-between. Staying healthy and focusing on your well-being these days can feel like a full-time job. But …
EPUB
английский
€3.49
Nick Trenton: Focus Master
Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be “a …
EPUB
английский
€3.49
Nick Trenton: The Overthinking Cure
Your mind doesn’t have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents …
EPUB
английский
€3.49
Nick Trenton: Dopamine Detox
Learn how to reset your focus, productivity, and overall capacity for happiness. Yes, it’s that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thi …
EPUB
английский
€3.49
Nick Trenton: The Science of Being Lucky
Practical, real life methods to become the luckiest person you know with – no lucky charms or rituals needed to beat the odds. Luck – we’re not sure what it is, but we know we want it on our side. Is …
EPUB
английский
€3.49
Nick Trenton: Neuro-Happiness
Small neuroscience tweaks that can completely change your outlook on life. Time to find your happiness instead of waiting for it! Happiness is a funny thing. We can’t always define it, but we know it …
EPUB
английский
€3.65
Nick Trenton: Deja de pensar demasiado
Supera los patrones de pensamiento negativos, reduce el estrés y vive una vida sin preocupaciones. Pensar demasiado es la mayor causa de infelicidad. No te quedes atrapado en un bucle de pensamientos …
EPUB
испанский
DRM
€3.95
Nick Trenton: Anxiety is the Enemy
How to eliminate your constant mental chatter and just relax. Yes, just relax. A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life tur …
EPUB
английский
DRM
€3.99
Nick Trenton: The Art of Self-Coaching
There is a very simple process for self-growth: (1) gain self-awareness of where you are, (2) define where you want to go, and (3) formulate a plan. This book is your guide. The Art of Self-Coaching …
EPUB
английский
DRM
€3.49
Nick Trenton: The Art of Self-Therapy
Self-awareness, healing yourself, and understanding your traumas. You don’t need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, an …
EPUB
английский
DRM
€3.99
Nick Trenton: Stoppen Sie das Überdenken
Überwinden Sie negative Denkmuster, reduzieren Sie Stress und leben Sie ein sorgenfreies Leben. Überdenken ist die Hauptursache für Unzufriedenheit. Bleiben Sie nicht in einer nicht enden wollenden G …
EPUB
немецкий
DRM
€3.99
Nick Trenton: Stop Negative Thinking
Who is in control of your mood and life — you or your wayward thoughts and emotions? Here’s the thing — life is what we think it is. And we can control our thoughts. It’s time to transform your negat …
EPUB
английский
DRM
€4.17
Nick Trenton: Stop Overthinking
In der heutigen, durch Reizüberflutung und Überstimulation geprägten Welt leben viele Menschen in einem selbst verursachten mentalen Gefängnis: Sie stecken in unendlichen negativen Gedankenschleifen …
PDF
немецкий
€13.99
Nick Trenton: Stop Overthinking
In der heutigen, durch Reizüberflutung und Überstimulation geprägten Welt leben viele Menschen in einem selbst verursachten mentalen Gefängnis: Sie stecken in unendlichen negativen Gedankenschleifen …
EPUB
немецкий
€13.99
Nick Trenton: Calm Your Emotions
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. …
EPUB
английский
DRM
€3.99
Nick Trenton: Master Your Dopamine
Learn how to reset your focus, productivity, and overall capacity for happiness. Yes, it’s that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thi …
EPUB
английский
DRM
€3.99
Nick Trenton: Rewire Your Anxious Brain
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped i …
EPUB
английский
€3.99
Nick Trenton: The Art of Letting Go
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want t …
EPUB
английский
DRM
€3.99
Nick Trenton: Anti-Anxious
Who is in control of your mood and life — you or your wayward thoughts and emotions? Here’s the thing — life is what we think it is. And we can control our thoughts. It’s time to transform your negat …
EPUB
английский
€3.49
Nick Trenton: The Anxiety Cure
Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it. Anxiety is a funny thing. We can’ …
EPUB
английский
€3.99
Nick Trenton: The Self-Care Toolkit
Therapist-recommended author Nick Trenton brings you four of his bestselling books in one volume — to bring calm to your life, change your relationship with yourself, gain self-awareness, and contro …
EPUB
английский
€7.49
Nick Trenton: Pense menos e viva mais
O excesso de informações, obrigações e preocupações pode levar a mente a tal ponto de tensão e exaustão capaz de gerar ansiedade, estresse ou mesmo tornar uma pessoa improdutiva. Neste livro, o autor …
EPUB
португальский
DRM
€4.99
Nick Trenton: Social Skills for the Overthinker
Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It’s not logical and it doesn’t make sense, but it can’t b …
EPUB
английский
€3.99
Nick Trenton: KEEP CALM
Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can’t stop spiraling o …
EPUB
английский
DRM
€3.65
Nick Trenton: I’m Anxious and Can’t Stop Overthinking.
Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It’s time to take a deeper look. Understand yourself th …
EPUB
английский
€3.99
Nick Trenton: WAIT! I Need to Overthink!
Hold on, let me overthink this for about three hours and I’ll get back to you… Sound all too familiar? It’s time to break out of this loop and live in the present, without nagging worries always in …
EPUB
английский
€3.76
Nick Trenton: How to Stop Overthinking
You are the boss of your brain and emotions. Right…? In theory, yes. In practice, not always. Let’s change that equation. It’s time to transform your negative thoughts into a fulfilling, empow …
EPUB
английский
€3.49
Nick Trenton: Stop Overthinking – Das Workbook
Grübeleien und negative Denkmuster sind die Hauptursache dafür, dass sich viele Menschen unglücklich fühlen. Denn durch die ewigen, unproduktiven Gedankenschleifen hängen viele in einem Kreislauf aus …
EPUB
немецкий
€11.99
