автор: Phillip Page

Assessment and Treatment of Muscle Imbalance: The Janda Approach is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout t …

The top resource for strength band training is now expanded, updated, and better than ever!Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on …

The top resource for strength band training is now expanded, updated, and better than ever!Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on …

When leaders foster a culture of frequent, specific recognition in their school system, it allows collaborative teams to function at high levels. In this book, the authors demonstrate how celebrating …