Living better is possible! Everything starts with what we select to think of. In every moment we contribute to the creative development of life, in every moment we modify our direction along the flow of existence. We are the main characters, the actors, the directors and producers of a great performance: our life. Taking care about choosing what to think and where to place our attention we can place today the seeds that will bear fruit tomorrow. We choose which seeds to plant: nettles or figs, brambles or wisterias, we now create the garden we will live in tomorrow. I have gathered for you the distillate of the most precious secrets, those that will allow you to live better here and now with yourself, with the others and with creation, where you are the winner, the others are winners and the creation is the winner in the model I Love: Win, Win, Win lifestyle! Dr. Pierfrancesco Maria Rovere, founder of Epigenetic Naturology©, author of more than 30 books on well-being, has received Awards for his research and spreads the sociology of Peace, based upon the Win, Win, Win Lifestyle.